Well done to all of you who added to the number of beautiful trees in Beacon Park on Tuesday!
The Dru Flowing Tree is a wonderful balance for helping slow down your breath, calm the mind and open your heart to the beauty of nature all around. We were so lucky to be able to practice once again in glorious sunshine - the weather is smiling kindly on us for this outdoor class!
Coming up next week: the 7-stage Cobra, Dog OR the Earth Sequence, depending on the weather...
The Dru Flowing Tree is a wonderful balance for helping slow down your breath, calm the mind and open your heart to the beauty of nature all around. We were so lucky to be able to practice once again in glorious sunshine - the weather is smiling kindly on us for this outdoor class!
Coming up next week: the 7-stage Cobra, Dog OR the Earth Sequence, depending on the weather...
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