This blog is for you...

This blog is for you.
I haven't written anything on here for ages but felt it was time to start giving a little bit more.
Encouragement & ideas, how to's on tricky poses, ideas for taking your yoga outdoors, a bit of the history and philosophy of yoga, and inspiration to help you practice your yoga outside your weekly class.
So, let me know what you'd like to know more about - comment here, chat to me at class or fill in a contact form.