Weekend Yoga Retreat - Itinerary
Weekend Yoga Retreat 2024
Your wonderful weekend will revolve around a seasonal theme and will include 6 yoga sessions, 3 meditations, 3 yoga nidra (deep relaxations), opportunities for forest & hill walking, forest bathing, fireside sits with spicy chai and more...
Your Itinerary
Friday
4.30pm Arrive, unpack & settle in
6.00pm Welcome & theme for our weekend
6.15pm Gentle Yoga
6.45pm Dinner
8.15pm Wind down Yin yoga & meditation
9.15pm Star gazing by the fire / wildlife watching from the terrace or lawn
Saturday
7.30am Morning mindfulness (PJs encouraged)
8.00am Breakfast & then free time; maybe sit & simply be?
10.15am Seasonal Workshop & Qi Gong
11.15am Tea Break
11.45am Summery Yoga & Relaxation
1.00pm Lunch
2.00pm Afternoon at leisure. Read on the terrace, lounge on the lawn or walk to Beacon Hill...
4.30pm Yoga
6.00pm Dinner
7.30pm Relaxing Yin yoga & yoga nidra
9.00pm Chai by the fire or star gazing & bed
Sunday
7.30am Morning mindfulness (PJs encouraged)
8.00am Breakfast
10.00am Check out of rooms
10.30am Summary Workshop, Yoga & Deep Relaxation
1.00pm Farewell lunch
2.00pm Closing meditation
2.30-ish Check out. Feel free to stay in & around the house until 4pm
Your wonderful weekend will revolve around a seasonal theme and will include 6 yoga sessions, 3 meditations, 3 yoga nidra (deep relaxations), opportunities for forest & hill walking, forest bathing, fireside sits with spicy chai and more...
Your Itinerary
Friday
4.30pm Arrive, unpack & settle in
6.00pm Welcome & theme for our weekend
6.15pm Gentle Yoga
6.45pm Dinner
8.15pm Wind down Yin yoga & meditation
9.15pm Star gazing by the fire / wildlife watching from the terrace or lawn
Saturday
7.30am Morning mindfulness (PJs encouraged)
8.00am Breakfast & then free time; maybe sit & simply be?
10.15am Seasonal Workshop & Qi Gong
11.15am Tea Break
11.45am Summery Yoga & Relaxation
1.00pm Lunch
2.00pm Afternoon at leisure. Read on the terrace, lounge on the lawn or walk to Beacon Hill...
4.30pm Yoga
6.00pm Dinner
7.30pm Relaxing Yin yoga & yoga nidra
9.00pm Chai by the fire or star gazing & bed
Sunday
7.30am Morning mindfulness (PJs encouraged)
8.00am Breakfast
10.00am Check out of rooms
10.30am Summary Workshop, Yoga & Deep Relaxation
1.00pm Farewell lunch
2.00pm Closing meditation
2.30-ish Check out. Feel free to stay in & around the house until 4pm