Weekend Yoga Retreat - Itinerary
Weekend Yoga Retreat 2024
Your wonderful weekend will revolve around one main theme and will include 6 yoga sessions, 3 meditations, 3 yoga nidra (deep relaxations), opportunities for forest & hill walking, forest bathing, fireside sits with spicy chai and more...
This is a draft itinerary and we reserve the right to adapt our practice to the weather and to our theme so we all enjoy our weekend as much as possible!
Your Itinerary
Friday
4.30pm Arrive, unpack & settle in
6.00pm Welcome & theme for our weekend
6.15pm Gentle Yoga
6.45pm Dinner
8.15pm Wind down Yin yoga & meditation
9.15pm Star gazing by the fire / wildlife watching from the terrace or lawn
Saturday
7.30am Morning mindfulness (PJs encouraged)
8.00am Breakfast & then free time; maybe sit & simply be?
10.15am Seasonal Workshop & Qi Gong
11.15am Tea Break
11.45am Summery Yoga & Relaxation
1.00pm Lunch
2.00pm Afternoon at leisure. Read on the terrace, lounge on the lawn or walk to Beacon Hill...
4.30pm Yoga
6.00pm Dinner
7.30pm Relaxing Yin yoga & yoga nidra
9.00pm Chai by the fire or star gazing & bed
Sunday
7.30am Morning mindfulness (PJs encouraged)
8.00am Breakfast
10.00am Check out of rooms
10.30am Summary Workshop, Yoga & Deep Relaxation
1.00pm Farewell lunch
2.00pm Closing meditation
2.30-ish Check out. Feel free to stay in & around the house until 4pm
Your wonderful weekend will revolve around one main theme and will include 6 yoga sessions, 3 meditations, 3 yoga nidra (deep relaxations), opportunities for forest & hill walking, forest bathing, fireside sits with spicy chai and more...
This is a draft itinerary and we reserve the right to adapt our practice to the weather and to our theme so we all enjoy our weekend as much as possible!
Your Itinerary
Friday
4.30pm Arrive, unpack & settle in
6.00pm Welcome & theme for our weekend
6.15pm Gentle Yoga
6.45pm Dinner
8.15pm Wind down Yin yoga & meditation
9.15pm Star gazing by the fire / wildlife watching from the terrace or lawn
Saturday
7.30am Morning mindfulness (PJs encouraged)
8.00am Breakfast & then free time; maybe sit & simply be?
10.15am Seasonal Workshop & Qi Gong
11.15am Tea Break
11.45am Summery Yoga & Relaxation
1.00pm Lunch
2.00pm Afternoon at leisure. Read on the terrace, lounge on the lawn or walk to Beacon Hill...
4.30pm Yoga
6.00pm Dinner
7.30pm Relaxing Yin yoga & yoga nidra
9.00pm Chai by the fire or star gazing & bed
Sunday
7.30am Morning mindfulness (PJs encouraged)
8.00am Breakfast
10.00am Check out of rooms
10.30am Summary Workshop, Yoga & Deep Relaxation
1.00pm Farewell lunch
2.00pm Closing meditation
2.30-ish Check out. Feel free to stay in & around the house until 4pm