Burntwood Yoga Class

Mondays 7.30 -  9.00pm
Burntwood Memorial Institute,
Rugeley Road (at junction with Church Road),
Burntwood, WS7 9BE
Class cost: £6.00

• This class is attended by men & women, young & old, the bendy and the not-so-bendy, so please feel very comfortable just turning up and having a go.
  
• There are several people who attend every week who remain seated for part or the whole of this class.
  
• This class caters for absolute beginners and experienced yogis who have been coming to this class since 1997!
• Please bring your own mat if you have one or invest £7 in one from Tesco, Argos or Sports Direct. I have mats you can borrow while you figure out if the class suits you, but when we have lots of new people, sometimes they do run out.
• Please also bring a drink, and a blanket and a cushion if you like.
  
• On warmer evenings we may venture outside into the adjacent (and very private) garden for short periods of time, so bring shoes you can do yoga in or go barefoot and experience yoga the way it was meant to be!
• On chillier evenings, bring a big blanket so you can tuck in your toes and really enjoy the relaxation at the end of class.