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Re-Vitalised for February!

31/1/2015

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I hope you are all feeling filled with strength and determination having achieved wonders with this sequence!
It is one of the most dynamic and strong I teach and I think everyone has seen an improvement in their balance, flexibility and strength over the last month. Well done!
Triangles, balances and core strengthening coming up in February....
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    About Me

    I am passionate about encouraging everybody to try yoga & see how it makes them feel.

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