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Let's Welcome 2015

1/1/2015

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Let's welcome in the New Year with the Vitality Seqeunce. We'll be learning this throughout January; a dynamic sequence of Warriors, Bhimas & Inversions to improve your flexibility, strength & balance, bring a fresh energy, positivity and vitality to your body and mind.
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    About Me

    I am passionate about encouraging everybody to try yoga & see how it makes them feel.

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