And the winner is...

Your votes are in and counted.
The most popular topic for our next workshop is ... silent drum roll ... Relaxation, Meditation & Mindfulness.

Flyers with all the details will be available at classes and on this website this week so please pick up a handful and pass them on to anyone you know who could do with some de-stressing! 

Minimal "yoga" moves, lots of sitting, lying & breathing, and plenty of quick & "undercover" techniques to practice in the office and at home. And there will be tea and chocolate involved...